Introduction to Ayurveda Workshop

Congratulations on taking the first step to being the healthiest person you know! I'm so happy you're here, and I know you're going to love the workshop. So let's get to it!

Make sure to bookmark this page so you can return to it as often as you'd like!

If you have any questions or need any support, feel free to shoot me an email at



1. Start by downloading your Workbook and Dosha Cheat Sheet. Print them to take notes if you'd like!

Get your Workbook here!

Get your Dosha Cheat Sheet here!

2. Watch the workshop

3. Have you joined our exclusive Facebook Community yet? Post your questions and jam with other folks about what you have learned!

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4. Ready for more? Watch the BONUS 'Doshas of the Mind' Video!

5. Next steps

Congratulations! You are now empowered with so much knowledge of how to become your own healer and experience vibrant health. 

You are in the driver's seat to design the life and experience you want to have next. Doesn't it feel great? But you don't have to do it alone! We want to stay in touch and support you through your journey to being the healthiest person you know. 

Also be sure to connect with us on social for recipes, ayurveda hacks, and keep us up to date with the small changes your making that will add up to amazing health! 

If you need any support accessing these materials, or if you have questions about what you've learned, reach out on the social channels above or shoot me an email

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© 2022 Moksha Yoga & Wellness. Unauthorized use and/or duplication of these materials without express and written consent from the owner is strictly prohibited.