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Ayurveda is personalized and preventative health wisdom from ancient India

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'So What is Ayurveda Anyway? and What is my Dosha?'

It's about time someone gave you the owners manual to your body.

I used the wisdom of ayurveda when Western Medicine left me hanging. I'm now in totally remission from an auto-immune disease! My story can be your story, too.

Ayurveda is the ancient health and lifestyle system that has been around for 4,000+ years because:

  • Address health preventatively instead of just masking your symptoms

  • Discover how health is as simple as the tiny choices you make everyday

  • Uncover your own unique mind/body type and the individualized health recommendations that come with it

  • This holistic system helps you understand how to work WITH your body

How ayurveda can uplevel your health:

  • More energy 

  • Consistent, actually replenishing sleep 💤

  • No more brain fog, afternoon slumps 🌫️

  • Get your body in the best weight for your frame 💪

  • Reducing inflammation 🥵

  • Optimizing your digestion 👅

  • Saying goodbye to auto-immune diseases & chronic illness 👋