Introduction to Ayurveda Workshops
A 90 min workshop to get you familiar with ayurveda and its healing power.Check back for dates for in-person workshops post COVID. Virtual workshop coming soon!
Weekend Yoga Retreats
Ready to unplug and come back to the mat? These rejuvenating, restoring, invigorating retreats in the mountains of North Carolina bring you back to yourself and deepen your practice.