1-on-1 Health Coaching
Let's dive into how you want to feel- vibrant? Energetic? Capable? Let's use totally personalized yoga, ayurveda, and fitness to develop a path to your unique goals.
Seasonal 1-day Ayurveda Immersions
Quarterly all-day in person events that dive deep into how to use ayurveda to balance for the season. Includes a cooking demo, and self-care/daily habit recommendations.