I'm your overly excited nerdy friend, recovering people-pleaser, and translator of the Owner's Manual to your body that you were never given.
I've come to all the best things in my life- God, Ayurveda, my marriage- the hard way, and I'm here to save you the trouble of the hard headedness and trial and error that I used.
So let's get you to the good part- healing.
I help curious folks like you go from disheartened and dejected to a whole new relationship with their bodies- one built on rhythm, ease, and trust.
Because whenever you understand your body's owner manual- everything just... works.
Hey, I'm glad you're here 👋
I'm Kimber
Your personal holistic health coach in Asheville, NC
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My story could be your story, too
I’m not just here to tell you what happened to me (a crushing auto-immune diagnosis at 21- I'm now in complete remission).
I’m here because I want to show you it's possible for you.
Maybe you're sick of the band-aid solutions and want to understand the real root cause of what's happening.
Maybe you’re tired of pharmaceuticals, elimination diets, constant googling, and fad health trends. You want something that lasts. Something that works.
Maybe you’re starting to realize that real healing won’t come from outsourcing the wisdom of your body to someone else.
Maybe you're just sick and tired of being sick and tired.
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I get it. I was there.
To understand how I got here, helping you, you have to understand where I came from.
Rewind to 2011, I was a happy, healthy college student... until I got diagnosed with ulcerative colitis. (Think IBS... but with the volume turned all the way up 😬)
I was told to expect a lifetime of steroids, yearly colonoscopies, and eventually... surgical removal of my colon. That was supposed to be my new normal.
I knew there had to be another way. I chose a different path. And now? My colitis has been in full remission for 8 years. Zero meds. Zero symptoms. My last colonoscopy the doc said "I don't know why you have a diagnosis- your colon looks like a healthy person's".
How? Ayurveda. it's literally the ONLY thing that worked. I adopted natures rhythms and used diet and lifestyle as medicine. It really wasn't more complicated than that.
Watch the video to hear the whole story. 👉
My purpose on this earth is to teach others how to become their own healers.
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I’m actually the anti–health coach, health coach 😂
At my core, I’m a teacher.
I used to teach biology and environmental science before my own healing journey. Ayurveda changed my life—and now I can’t not teach it. I want to scream from the mountaintops about how amazing it is!!
So I give you the knowledge. The tools. The practices.
I break down Ayurveda in a way that’s practical, sustainable, easeful, and maybe even a little nerdy and fun.
But you’ve got to meet me halfway.
I’m not going to micromanage you or give you all the gold stars for perfect attendance. I’m here to guide you, empower you, and be your biggest cheerleader—but I can’t do your healing for you.
You already have what you need. I just help you remember it. If you're ready to stop outsourcing your health and start understanding the owner's manual to your own body, you're in the right place.
Fancy pieces of paper I've gotten to better serve you:
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B.S Biology & Environmental Science- 2013
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200 hr Yoga Teacher Training- Asheville Yoga Center- 2017
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Advanced Studies Program- Vira Bhava Yoga- 2020
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Apprenticeship- Vira Bhava Yoga- 2020
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300 hr Yoga Teacher Training- Asheville Yoga Center- 2021
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Ayurvedic Studies Program- Ayurvedic Institute- 2023
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India Immersion- Vira Bhava Yoga- 2025
