Fall Ayurveda
Cleanse
21-day Natural Detox for Digestion, Weight loss, and Energy
Ready to Refresh Your Body & Mind?
As the seasons shift, Ayurveda teaches that our bodies want to clear out the excess of the last season — but most of us don’t know how to support that process. That’s where this cleanse comes in.
Left unchecked, this imbalance can show up as:
❌ Lingering fatigue and brain fog
❌ Sluggish digestion, indigestion, or gas/bloating
❌ Seasonal allergies or congestion
❌ Cravings + stubborn weight gain
This isn’t a crash diet or juice fast. It’s a food-based, guided reset to help you feel lighter, clearer, and more energized — without deprivation.
A Detox Cleanses Naturally
Here's What You'll Get:
Step-by-Step Cleanse Workbook - A fully structured plan with simple daily practices and instructions so you never feel lost.
Cleanse Kit - Everything you need to make kitchari- a staple Ayurveda cleansing meal, erbs, and teas that you will use during the cleanse
Live Weekly Coaching Calls + Q&A's - 2 live sessions a week where I'll walk you through the cleanse, answer your questions, and set you up for success.
Daily Support & Guidance - Encouragement, motivation, and troubleshooting inside our private group community.
Ayurvedic Self-Care Rituals - Simple but effective detox rituals like dry brushing, oil massage, and tongue scraping to enhance your cleanse.
Post-Cleanse Transition Plan - How to
reintroduce foods, maintain your results, and carry the benefits forward into your daily life.
Why This Cleanse is Different?
Unlike restrictive detoxes or trendy juice cleanses, this Ayurvedic cleanse is a natural detox:
No starvation, just real, grounding meals designed to cleanse and support your body at the same time.
Supports your body's natural detox pathways without extreme fasting or
depletion.
Incorporates mind, body, and spirit-not just food. The self-care rituals included will help you feel centered and calm, not just physically better.
You won't do this alone! Unlike other cleanses where you're left guessing, we will all be doing this at the same time- together.
This is not about quick fixes or crash dieting. It's about creating sustainable shifts that help you feel good long after the cleanse is over.
Cleanse Schedule
Live Kickoff Call: Monday, September 8th 7:30PM EST - A 60 minute Zoom session to prepare, answer questions, and set you up for success.
Cleanse Runs: September 15th - October 6th - Weekly Coaching Calls Mondays at 7:30pm EST and Q&A's Thursdays at 2:30pm EST. Recordings will be available
Community Support Throughout - Ask questions, get encouragement, and share your journey in our private
group.
Post-Cleanse Transition & Integration - Guidance on easing out of the cleanse, reintroducing foods, and maintaining results.
Frequently Asked Questions
Q: Will I be starving during the cleanse?
A: No! This is a nourishing, food-based cleanse. You will be eating warm, grounding meals like kitchari, soups, and seasonal vegetables to support gentle detoxification.
Q: What if I've never done a cleanse before?
A: Perfect! This cleanse is beginner-friendly and fully guided. You'll get step-by-step instructions, meal plans, and daily support so you never feel lost.
Q: I have a busy schedule-will I have time for this?
A: The cleanse will ask you to slow down, make space, and do less. I know those are dirty words for some, but it is how we actually get our bodies into detox mode. It's non-negotiable. If you have a really busy life, can you schedule more down time during our deep week September 22nd-28th?
Q: Do I need special ingredients or supplements?
A: You will receive everything you need in your cleanse kit to make kitchari and tea! Any other ingredient will be easily found at your local grocery store.
Q: What if I have serious medical conditions?
A: Let's chat before the cleanse to see if your body would benefit.
Q: What if I have dietary restrictions?
A: This cleanse can be modified for vegetarians, vegans, and those avoiding things like gluten, dairy, etc. I will provide guidance on substitutions!
Join the Fall Cleanse!
Price: Early Bird $547 Until Aug. 29th, 2025 (Regular $597)
Use Code EARLYBIRD25
Registration Closes: September 5th
Questions? Email me at mokshayogaavl@gmail.com
Let's Do This!
Step into fall feeling lighter, clearer, and more vibrant. Instead of pushing through another season feeling sluggish, take this time to press reset and give your body the care it deserves.
Your body already knows how to heal itself—this cleanse simply gives it the right conditions to do so.
Want a VIP Experience?
Get everything that comes in the regular cleanse experience PLUS:
-A 30 min private coaching session with me ($100 value)
-A 60 min private habits, mental health, and motivation coaching session with Brandon of Heart of the Matter Counseling ($150 value)
-A 90 min private oil massage (Abhyanga) with Rosa of Luna Ayurveda ($120 value)
That's $370 in extra value, for only $200 more!
Early bird and referral discounts still apply!
Limited to 5 folks, so grab your spot now